An explanation to young people to help understand ADHD

Let's go into the detail of how my ADHD brain works

It is not unreasonable to have changes in your classroom or school to help you concentrate. Why not use this ARCS guide to support a conversation with your teacher

This video by the National Autistic Society explains Autism to young children

This page gives some helpful tips on how to look after your mind, body and well-being

Here are some tips from Childline on how to stay safe online and protect yourself from scams and other kinds of exploitation

A great article on how to support friends with Autism but seeing them as the individual they are

Every young person will experience anger at some stage. Here Young Minds talk through the consequence of anger and how to deal with it

This is an article that supports young people to understand how their ADHD can impact on friendships and relationships